Health issues and obesity

as with watching TV, spending too much time on the computer surfing the Internet or playing games can also lead to obesity and an unhealthy lifestyle.

A computer also requires a lot of repetitive movement that can lead to carpal tunnel syndrome. For example, moving your hand from your keyboard to a mouse and typing are all repetitive actions, which can cause injuries. Taking breaks, keeping the proper posture, and understanding computer ergonomics can all help delay or prevent these injuries.


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